Marathon
Train for 42.2 km without losing your life to it.
Plans, long runs, fuelling and pacing for the marathon.
- Pillar15 min read
How to Train for Your First Marathon
Everything a first-time marathoner needs to know: how long to train, what each run is for, fuelling, race-day pacing, and what to do when life interrupts.
- 7 min read
How to Pace a Marathon
Even splits, negative splits, the dreaded positive split. How to actually pace 42.2 km — and how to recover when you misjudge it.
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